Tofu Scramble
Your stomach won't know the difference.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4
Ingredients
- 16 oz tofu
- 1 bell pepper seeded, cored, and sliced into strips
- 1/2 onion chopped
- 2 tspn oil
- salt
- 1/2 tspn pepper
- 1/2 tspn onion powder
- 1/2 tspn garlic powder
- 1/4 tspn cumin
- 1 tbsp lemon juice
Instructions
-
Wrap the tofu in a paper towel, place on a microwave safe plate and microwave for 3-5 minutes to remove some of the moisture from the tofu.
-
Place the heated tofu in a bowl and roughly mash using a fork.
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Heat the oil in a skillet on medium-high heat and add the bell pepper, onion, and tofu. Cook and stir until the onions are tender.
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Add salt to taste, the pepper, onion powder, garlic powder, and cumin. Stir well and continue to cook.
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Add the lemon juice and give it a final stir. Serve warm.
