Spice Up Your Meal With This Black Bean Hummus

Spice Up Your Meal With This Black Bean Hummus

Black Bean Hummus

Hummus is usually made from chickpeas, but this Black Bean Hummus is a tasty twist on everyone's favorite dip, and it's also so much creamier and smoother. Besides, it's naturally gluten-free and vegan, and if you ask me, it tastes AHHHMAAZING!

Total Time 20 minutes
Servings 8 people
Author Judit Lipoczi

Ingredients

  • 1/2 cup chopped fresh cilantro divided
  • 2 tbsp tahini roasted sesame seed paste
  • 2 tbsp water
  • 2 tbsp fresh lime juice
  • 1 tbsp olive oil extra virgin
  • 3/4 tsp ground cumin
  • 1/4 tsp salt
  • 1 can no-salt-added black beans rinsed and drained
  • 1 garlic clove peeled
  • 1/2 small jalapeño pepper seeded
  • 3 pitas

Instructions

  1. Preheat oven to 425°.

  2. Place 1/4 cup cilantro, tahini, and next 8 ingredients (through jalapeño) in a food processor; process until smooth. Spoon into a bowl; sprinkle with remaining 1/4 cup cilantro.

  3. Cut each pita into 8 wedges. Arrange on a baking sheet. Bake at 425° for 6 minutes, turning once.

 

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