Tag: Healthy

Sweet Treats

Find A Passion For Passion Fruit Smoothies

  Print Passion Fruit And Peach Smoothie Find your passion for smoothies with this recipe for a passion fruit and peach smoothie. Servings 4 Author Eon Kyong Ingredients 1 cup passionfruit nectar 2 cup sliced peaches 8 ounces vanilla yogurt 1/8 tsp almond extract 1/8 tsp ground ginger 5-6...

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The Best Foods For A Best Life

  One of the best things about grocery stores is that there are so many foods that you can choose from on a daily basis. This allows you to try so many different ingredients that you an experiment and enjoy multiples times in a day! While the number of foods and ways you can eat them is...

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Creamy And Dreamy Watermelon Drink

  Print Watermelon Creamsicle This beauty drink will give you a tasty dose of collagen with sweet watermelon creamsicle shake.  Author Lizzie Kim Ingredients 4 c watermelon 3 tbsp collagen 1/2 cup heavy cream Instructions Add all of the ingredients to a blender and blend them until smooth!

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Small Plates

Crunchy Cabbage Chips

  Print Crunchy Cabbage Chips Choose these chips instead of kale next time Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Ingredients 1 head Cabbage 2 tbsp Olive oil 1/4 cup Parmesan 1 tsp Salt 1 tsp Pepper Instructions Take apart head of cabbage and rip the leaves into...

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How To's

Fall Into Fresh Fruits And Vegetables For Fall

Can you believe it’s already fall? It feels like just yesterday was February, but Winter, Spring, and Summer have already come and gone, and now it’s already fall! Fall is the season of harvest, where farmers reap what they’ve sown from the fields that have been growing since...

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Sweet Treats

5 Ingredient Rice Pudding Recipe

    Print Creamy Rice Pudding Simple and easy rice pudding you can eat to warm you up any time Servings 4 people Author Lizzie Kim Ingredients 1 cup milk 1/2 cup sugar 2 tsp cinnamon 2 cup cooked rice 1 egg 1 heavy cream 1 tbsp vanilla 1/2 cup raisins Instructions Mix together the...

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The Perfectly Balanced Breakfast Toast

Sometimes, we all need to treat ourselves. Especially if we’re on a diet. But then there’s always the guilt you feel the next day for cheating, then you feel bloated, then the whole process of restricting too much begins again! Get those cravings out of the way, treat yourself, and...

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Sweet Treats

Keep Your Summer Body With Healthy Pumpkin Recipes

Like it or not, pumpkin is the official flavor of the current season. We all know of the delicious ways pumpkin can be put into any and all desserts, coffee, and even some savory dishes. One problem that often comes up especially with pumpkin desserts is how they may not be the healthiest for...

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Comfort Food Without The Guilt

We all have those days where we’re trying to make ourselves feel better and perform some self care, and what better way than through what you eat? Comfort food is a tradition practiced all over the world, as we use foods that are warm, rich, and just plain nourishing for your souls. Sadly...

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