Veggie Nuggets
Delicious, crispy fried/baked nuggets made from various vegetables.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 6
Ingredients
- 3 carrots peeled and cut into chunks
- 1/2 head cauliflower broken up
- 1 head broccoli broken up
- 2 cloves garlic chopped
- 1 egg
- 1/2 tspn onion powder
- 1 tspn salt
- 1/2 tspn pepper
- 1 3/4 cups bread crumbs
Instructions
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In a food processor, blend carrots, cauliflower, broccoli, garlic, egg, onion powder, salt, and pepper until combined.
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Add 1¼ cup of bread crumbs and blend just until incorporated.
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Scoop a tablespoon of the mixture and form a small circular-shaped “nugget.”
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Place the remaining ½ cup of bread crumbs in a bowl and cover each nugget with the bread crumbs.
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Pan fry with a small drizzle of oil over medium-high heat until both sides are golden brown, about 10 minutes. Or, you can bake them on a piece of parchment paper at 400˚F for 25 minutes, flipping after the first 15 minutes.
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Serve with your favorite dipping sauce.
