Author page: Daniel Trock

All Recipes, How To's

Punch Up Your Weekday Menu with Some Sweet Slaw

Sweet Coleslaw Make your meal deli-style. Prep Time 15 minutes Cook Time 2 hours Total Time 2 hours 15 minutes Servings 8 Calories 200 kcal Author Daniel Trock Ingredients 1 16 ounce bag coleslaw mix 2 tablespoons diced onion 2/3 cup creamy salad dressing 3 tablespoons vegetable oil 1/2 cup...

Learn more

All Recipes, Main Course

Deliciously Beefy Kentucky Gumbo

Kentucky Gumbo Beefy, savory goodness, all in a single skillet! Servings 5 Author Daniel Trock Ingredients 1 lb ground beef 1 box tuna helper ¾ cup milk 1 can Manwich sauce salt and pepper mix to taste Instructions Fry up the beef in a skillet until it's nice and brown. Drain the grease out...

Learn more

All Recipes, Main Course

Loco Moco: A Hawaiian Classic

Loco Moco You know which two things go especially well with rice? Meat and egg. Boom, put 'em together. Total Time 30 minutes Servings 2 Author Daniel Trock Ingredients The Main Dish 8 oz. lean ground beef 1/2 tsp. kosher salt 1/2 tsp. garlic powder 1/4 tsp. Freshly ground black pepper 1 1/2...

Learn more

All Recipes, Small Plates

Break the Mold with No-Bun Bruschetta Burgers

Bruschetta Burgers It can still be a burger, even without a bun! Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Author Daniel Trock Ingredients 1 lb. ground chicken 1/4 cup grated Parmesan 2 cloves garlic 2 tbsp. torn basil leaves plus more for garnish 1/2 tbsp. balsamic vinegar...

Learn more

All Recipes

Kristen Bell Takes on Hot Ones’ Spicy Wing Challenge

Someone call the Sun, tell her we found a replacement. There’s something about spicy food that really gets people to open up about themselves. Since their mouths are already open and gasping for air as they eat it, they might as well talk a little about themselves instead of sitting in...

Learn more

All Recipes, Sweet Treats

Slide Down The Doughnut Milk Luge!

Doughnut Milk Luge They tell you not to play with your food when you're a kid, but there's something about doughnuts that makes you want to have as much fun with 'em as possible. For example, let's turn a doughnut into a slide for your morning milk! Keyword dessert, Doughnuts Total Time 20...

Learn more

All Recipes

For Your Consideration: Isometric Exercise

Food isn’t the only part of fitness. I’m a bit of a sedentary person; I don’t really like to move around that much, I don’t like exercising in public, I don’t like jogging, so on and so forth. The obvious problem with all that is that I don’t get a lot of regular exercise. Loath...

Learn more