Enjoy a Chickpea Salad Sandwich!

December 3, 2021
Credit: Unsplash

Chickpea Salad Sandwich

A yummy vegan alternative to tuna salad.

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 384 kcal


  • 15 ounce can chickpeas
  • 1 rib celery
  • 3 green onions
  • 1 to 2 tablespoons vegan mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon celery seed
  • Kosher salt & ground pepper
  • 4 slices bread
  • Lettuce, spring green mix, or sprouts


  1. Slice up the celery and green onions.

  2. Drain and rinse the chickpeas, then mash them up in a bowl using a fork.

  3. Combine the chickpeas with the chopped celery and green onions, vegan mayo, lemon juice, and celery seed. Add about ¼ to ½ teaspoon kosher salt based on your preferences, and fresh ground pepper to taste. Add some more mayo if the mix is too dry.

  4. Spread the chickpea spread around on a slice of your favorite bread, then top it with greens and another slice of bread.


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