Forget Frozen TV Dinners, This Foil-Pack Lemon and Chicken Dinner is Easy, Delicious, and Healthy

Forget Frozen TV Dinners, This Foil-Pack Lemon and Chicken Dinner is Easy, Delicious, and Healthy

Photo Credit: Tasty/Buzzfeed

Easy Foil-Pack Lemon and Chicken Dinner

A low-fat chicken classic baked in a foil pouch.

Course Main Course
Cuisine American
Keyword chicken
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Author David Lee

Ingredients

  • 3 tbsp Olive Oil
  • 1 tbsp Whole Grain Mustard
  • 1 tbsp Dijon Mustard
  • 1/2 tspn Dried Thyme
  • 1/4 tspn Dried Rosemary
  • 1 Lemon Zest
  • 1/4 tspn Salt
  • 1/4 tspn Pepper
  • 2 Baby Red Potatoes Halved then quartered
  • 1 Carrot Sliced
  • 4 Chicken Breast

Instructions

  1. In a mixing bowl, combine 2 tbsp olive oil, mustards, dried herbs, zest of one lemon, salt, and pepper.

  2. Place potatoes and carrots on foil. Place one chicken breast on top of the vegetables and coat with the sauce and top with a sprig of rosemary and slices of lemon. Wrap up and bake for 30 minutes at 425 degrees Fahrenheit. Serve and enjoy.

 

You May Also Like