Taking a page out of Pantone and Le Creuset’s cookbook, KitchenAid has announced their first ever “color of the year” for its 2018 product lineup. Let’s not forget that Pantone’s color of the year was “Ultra Violet” and Le Creuset took a spin on this...
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Summer workouts are great, but sometimes the most important part of staying in shape is your post-workout replenisher. That’s where chocolate milk comes in. This surprisingly simple grocery store buy can actually help to recover electrolytes according to a new study. When compared with a...
Lacking nutritional benefits from your diet? Then this guide will help you to get more benefits from your dietary choices. On average Cucumbers contain 95 percent water and works to flush toxins from your system. They also have a high alkaline levels for...
A lot of health experts say that breakfast is the most important meal of the day. And contrary to belief, a lot of the breakfast foods you are fueling yourself with, are more sugary than a doughnut. Doughnuts are often considered the sugariest breakfast food you could eat, but there are many...
Foodies love their food and think that food could not possibly get better, but we know a secret that can improve the quality of your food and meals. One of the biggest secrets to getting a great flavor from dishes is to have a clean palette and brushing your teeth more could help to keep your...