Looking for a quick, healthy snack that’s both delicious and protein-packed? Greek yogurt bites are your perfect solution! These little treats are easy to make, customizable, and ideal for fueling your busy day. Whether you’re meal prepping or craving something sweet yet nutritious, Greek yogurt bites tick all the boxes.
Frozen Yogurt Bites
Prep Time 10 minutes
Freeze time 8 hours
Total Time 8 hours 10 minutes
Ingredients
- 1 cup plain or flavored Greek yogurt choose low-fat or full-fat as preferred
- 1 –2 tablespoons honey or maple syrup optional for sweetness
- 1/2 cup fresh fruits like berries, diced mangoes, or bananas
- 1/4 cup granola or crushed nuts for crunch
- Silicone molds or a lined baking tray
Instructions
Prepare the Base:
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In a mixing bowl, combine Greek yogurt and honey or maple syrup for added sweetness. Mix well.
Assemble the Layers:
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If using silicone molds, spoon a small amount of yogurt mixture into each mold.
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Add a layer of fresh fruit or granola on top for texture and flavor.
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Repeat with another layer of yogurt until the molds are filled.
Freeze:
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Place the molds or tray in the freezer for 2–3 hours or until the bites are completely frozen.
Serve:
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Pop the bites out of the molds and enjoy them immediately. Store any extras in an airtight container in the freezer for up to a week.
Recipe Notes
- Choco-Lovers Delight: Add a sprinkle of mini chocolate chips or a drizzle of melted dark chocolate.
- Nutty Indulgence: Use almond or peanut butter swirls for an added protein boost.
- Tropical Vibes: Incorporate shredded coconut or pineapple chunks for a summery twist.
