Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
Ingredients
- Greek yogurt or regular yogurt flavored or plain
- Honey or maple syrup for sweetness
- Fresh fruits berries, mango, kiwi, etc., chopped into small pieces
- Optional: nuts chocolate chips, granola, etc., for added texture and flavor
Instructions
Preparation:
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Line a baking sheet or tray with parchment paper. This will prevent the yogurt bites from sticking and make removal easier.
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Make sure your chosen fruits are washed, peeled (if needed), and chopped into small, bite-sized pieces.
Mixing:
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In a bowl, mix the yogurt and a sweetener like honey or maple syrup. The amount of sweetener can be adjusted according to your taste preferences.
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If you're using flavored yogurt, you might not need as much extra sweetness.
Assembling:
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Gently fold the chopped fruits into the yogurt mixture. At this stage, you can also add nuts, chocolate chips, or granola for added texture and flavor.
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Ensure that the fruit pieces are evenly distributed throughout the yogurt mixture.
Creating Bites:
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Using a spoon or a small cookie scoop, drop small portions of the yogurt mixture onto the prepared baking sheet. Space them out so they don't stick together.
Freezing:
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Place the baking sheet in the freezer and let the yogurt bites freeze for a few hours, or until they are solid.
