Prep Time 10 minutes
Freezing Time 3 hours
Total Time 3 hours 10 minutes
- Greek yogurt or regular yogurt flavored or plain
- Honey or maple syrup for sweetness
- Fresh fruits berries, mango, kiwi, etc., chopped into small pieces
- Optional: nuts chocolate chips, granola, etc., for added texture and flavor
Line a baking sheet or tray with parchment paper. This will prevent the yogurt bites from sticking and make removal easier.
Make sure your chosen fruits are washed, peeled (if needed), and chopped into small, bite-sized pieces.
In a bowl, mix the yogurt and a sweetener like honey or maple syrup. The amount of sweetener can be adjusted according to your taste preferences.
If you're using flavored yogurt, you might not need as much extra sweetness.
Gently fold the chopped fruits into the yogurt mixture. At this stage, you can also add nuts, chocolate chips, or granola for added texture and flavor.
Ensure that the fruit pieces are evenly distributed throughout the yogurt mixture.
Using a spoon or a small cookie scoop, drop small portions of the yogurt mixture onto the prepared baking sheet. Space them out so they don't stick together.
Place the baking sheet in the freezer and let the yogurt bites freeze for a few hours, or until they are solid.