These Nashville chicken tenders bring bold heat and deep flavor in a way that still feels approachable. The chicken stays juicy on the inside with a crisp coating that holds onto the spicy glaze perfectly. It is the kind of recipe that feels indulgent but straightforward to make at home. Great for dinner, game nights, or anytime you want something with a little kick.
Nashville Chicken Tenders
Ingredients
For the chicken
- 500 g chicken tenders
- 1 cup buttermilk
- 1 teaspoon salt
- 1 half teaspoon black pepper
For the coating
- 1 cup all-purpose flour
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 half teaspoon onion powder
- 1 half teaspoon cayenne pepper
- Salt to taste
For frying
- Vegetable oil for frying
- For the Nashville sauce
- 1 half cup frying oil from the pan
- 1 tablespoon cayenne pepper
- 1 tablespoon brown sugar
- 1 teaspoon paprika
- 1 half teaspoon garlic powder
Instructions
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Place the chicken tenders in a bowl with buttermilk, salt, and black pepper. Mix gently, cover, and let them rest for 15 minutes.
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In a separate bowl, combine the flour, paprika, garlic powder, onion powder, cayenne pepper, and salt.
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Remove the chicken from the buttermilk and coat each piece evenly in the flour mixture. Press lightly so the coating sticks well.
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Heat vegetable oil in a deep pan over medium heat. Fry the chicken tenders in batches until golden brown and fully cooked, about 4 to 5 minutes per side. Transfer to a wire rack or paper towel.
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In a small bowl, mix the hot frying oil with cayenne pepper, brown sugar, paprika, and garlic powder until smooth.
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Brush the warm sauce generously over the fried chicken tenders.
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Serve hot on its own or with pickles and bread on the side.
