No Need To Watch Your Calories With This Chicken Stir Fry

No Need To Watch Your Calories With This Chicken Stir Fry

Photo Credit: Tasty/Buzzfeed

Lo-Cal Lemon Chicken and Asparagus Stir Fry

Quick and easy chicken stir fry for when you craving something light.

Course Main Course
Cuisine American
Keyword asparagus, chicken
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Author S.M. Lees

Ingredients

  • 2 chicken breasts cut into small strips
  • salt & pepper
  • 3 garlic cloves minced
  • 100 g asparagus cut into thirds
  • 1/2 lemon zest
  • 1/2 juice of lemon
  • 3 tbsp soy sauce

Instructions

  1. Cook the chicken in a pan with salt & pepper to taste on medium-high heat.

  2. When the chicken is almost done, add the garlic and stir.

  3. Add in the asparagus and stir.

  4. Add the lemon zest, lemon juice and soy sauce and mix well. Serve over rice.

 

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