Savory Fish with a Garlic-y Crust

December 2, 2020
Credit: Unsplash

Lemon Garlic Tilapia

This easy fish dish will add some zest to your dinner table.

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 142 kcal
Author Mitchel Blue

Ingredients

  • 4 tilapia fillets
  • 3 tablespoons fresh lemon juice
  • 1 tablespoon butter melted
  • 1 clove garlic finely chopped
  • 1 teaspoon dried parsley flakes
  • pepper to taste

Instructions

  1. Turn the oven up to 375 F. While that's heating up, spray a baking dish with non-stick cooking spray.

  2. Gently rinse the fillets under cool water, then pat them down with paper towels to dry.

  3. Place the fillets in the prepped dish, pour the lemon juice over them, then drizzle the butter on top. Sprinkle with garlic, parsley, and pepper.

  4. Bake the filets in the oven for about 30 minutes. When the fish is white and flakes easily, you're done.


 

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