Easy and Healthy Fried Rice
Low-sodium fried rice option with plenty of vegetables.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Ingredients
- 2 tbsp sesame oil
- 3 cloves garlic minced
- 2 chicken breasts diced
- 1 tspn salt
- 1 tspn pepper
- 1 cup carrot chopped
- 1 cup broccoli
- 2 cups cooked brown rice
- 1/2 cup peas
- 3 tbsp low-sodium soy sauce
Instructions
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Heat the sesame oil in a skillet over medium-high heat and add the chicken breasts. Season with the salt and pepper.
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When the chicken is browned, add the carrot and broccoli and continue stir-frying.
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Add in the rice, peas, and the soy sauce and stir. Continue cooking until rice and peas are heated through.
