Start the Day Right with a Hearty Smoothie

January 25, 2023
Credit: Unsplash

Strawberry Oatmeal Smootie

Fortified with vitamins and minerals, and darn tasty to boot.

Total Time 5 minutes
Servings 2
Calories 236 kcal
Author Lola Bege


  • 1 cup soy milk
  • 1/2 cup rolled oats
  • 1 banana broken into chunks
  • 14 frozen strawberries
  • 1/2 teaspoon vanilla extract optional
  • 1 1/2 teaspoons white sugar optional


  1. Pop open the blender and add in the soy milk, oats, banana and strawberries. If you want it to be a little sweeter, add in the vanilla and/or sugar. Blend that stuff until it's smooth, then pour into glasses. 


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